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Seated exercises
'What exercises should a 65+ year old do? | Senior Fitness'
00:06
May 20
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells'
00:05
May 3
'Core No Floor Strength Training Workout for Seniors- Part 1 2/9/23'
13:28
Apr 8
'20 Min Senior Exercises at Home - In Chair Exercises for Seniors Seated Elderly Workouts for Balance'
26:13
Mar 19
'Chair Yoga Flow | Yoga for Seniors | Senior Fitness'
00:19
Feb 11
'35 Minute SEATED Bodyweight Cardio + Strength Workout
35:12
Sep 9, 2022
'SEATED CARDIO, 10 Minute Tabata Workout
10:53
Jul 17, 2022